Each person has their own unique needs when it comes to bodywork, and I work with you to create a personalized session. My primary focus is working with athletic individuals who are looking for injury recovery/prevention, or to optimize their training and performance. Therefore, I incorporate Myofascial techniques in the majority of massage sessions, along with a relaxation element to help the body heal itself.

Please note that these links will redirect you to the new and updated website for Wellness Lab.